Welcome to this practice! Filmed over a year ago, but still beautiful and relevant. It's a sweet, supported journey (with the chair for nutritional support) that helps bring us back to the beauty of our own HEARTS. Hope that you enjoy it and that you'll let me know your experience.
The trainings are multi-style and you will learn and practice
Hatha Vinyasa (flow) and
Yin Yoga.
Nutritious Yoga Quickie | Legs and Hips | 28 min
Stretchy Stress Relief | 34 min | Gentle Intermediate Level | Online Yoga Teaching
Find balance, strength and peace with Yoga Cloud. Join our yoga sessions and start your wellness journey today.
No reviews yet.